Free Newsletter: The Hopeful Partner

I know that many people want to work on their relationships, but also might not have the time or resources for weekly sessions. I write a weekly newsletter, The Hopeful Partner, to offer reflections and tips on how to build connection in relationships. Subscribe via Substack if you’re interested!

  • Podcast: Dating After Divorce

    Guest on How to Relate Podcast 5/2026

  • Feedback That Builds Connection

    — Presented for EP Behavior Consultation Management Team 6/2026

  • Presentation: Staying Grounded During The Holidays

    — Presented for Petaluma Mother’s Club 12/2024

  • Podcast: Family Dynamics in Adulthood

    — Guest on The Psychology of Your 20s 12/2024

  • Using Humor during Parenting: Avoiding the Power Struggles

    — LinkedIn Post

  • Mental Health Resilience for Healthcare Workers

    My 1/2025 presentation to EP Behavior Consulting on Mental Health for Healthcare Workers, including ACT and EMDR accessible tips for emotional regulation.

  • Video: Why I Love Being a Therapist

    Listen to my Youtube conversation with a fellow therapist who left Corporate America to do this work instead. Watch to get a sense of my style, why I love being a therapist, and how I balance EMDR in my work.